Being assertive can be a bit tricky before you get the hang of it but I’m telling you as soon as you do it’s on and poppin’. And the good news is that you can be assertive without being rude. …

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Do you keep beating yourself up about not being where you want to be in life? You’re trying your hardest to get there, but it seems like you can never do enough. And to make it even worse, you can’t…

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We’ve all been there before. Why is he ignoring me now I thought he liked me? Or why does he ignore me and then come back? It sucks to be ignored, especially by someone who you would do virtually anything…

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It’s that time. Dun, dun, dun.  Just kidding! I know you probably have a million and one questions circling through your mind. Is going to college actually worth it? Is it OK not to go to college? Can I survive…

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Have you been wondering what your ideal partner should look like? What type of characteristics should they have? What does a strong relationship look like? How will I know if I found the right one?  I have been right where…

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Does your friend really have your back? Be honest with yourself. If your “friend” is doing at least 3 of these things off this list, I hate to be the bearer of bad news but, you might want to reevaluate…

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How in the world does she have all that confidence? It’s like it comes so naturally to her.  Well, my friend, it does come naturally to her. Why? Because it is a natural thing.  WAIT. I know it may not be…

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Hi, I’m Velena! It’s a pleasure virtually meeting you! Little backstory on me, I am an overly-talkative, open-minded, inquisitive, pizza loving, and sarcastic individual. I think it’s also worth noting that I am short. Although my physical appearance has nothing…

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Why is it so hard to move on from a friendship? Well, because it’s almost like a death in your life. It is a death in your life, and it sucks because they’re not dead.  They were supposed to be…

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