Last updated on February 7th, 2024 at 12:00 am
Patience affirmations are the best way to bring more patience into your life and let go of unnecessary stress.
They always say patience is a virtue but they never really tell you how hard it can be to practice it.
We all can relate to someone just being downright annoying or having to wait in traffic or a really long line. It’s not fun at all, and it can be hard to fight the feelings of impatience and frustration.
But, luckily for both you and me, I have stumbled across a solution that actually works.
Affirmations for patience, in addition to the bonus steps at the end, are one of the best ways to keep you focused on what’s most important and help relax your mind and body.
That’s why I’m very excited to share with you this exclusive list of the best patience affirmations.
101 Powerful Patience Affirmations
- Patience is a skill I am capable of learning
- Practicing patience may not come easy in the beginning, but the more I practice it the better I get
- I am more patient today than I ever have been before
- I am grateful for this present moment
- I am fully enjoying this present moment
- Everything happens for a reason, and there is a reason I am waiting right now
- I am bigger than my anger and my fears
- Practicing patience makes me a stronger person
- Everything comes in it’s own time
- Patience brings me peace
- I have all that I need in this very moment
- Each day I make more and more progress
- I let go of what is beyond my control
- I am stronger than I know
- My patience helps those around me
- Impatient thoughts do not rule me
- I do not need to be in control of everything
- Patiently waiting comes easily to me
- I feel relaxed and calm right now
- Patience leads me to new opportunities
- I am happy when I am patient
- Practicing patience relieves some of my stress
- I am bigger than my need to rush
- I release my anxious and fearful thoughts
- I am a patient person
- I have plenty of time to do what I need
- Patience gets easier with time and practice
- I have faith that everything will work out in my favor
- My patience is powerful
- I don’t feel the need to complain when things take longer than I expect
- I am flexible
- I am calm
- I am relaxed
- My patience helps me to achieve amazing things
- My patience inspires those around me
- I am strong enough to be patient no matter the situation
- I commit to doing my best
- I trust the process
- Life is easier when I am patient
- I can control my responses and my attitude
- I have the patience to wait for what I want
- I choose to be patient even when it’s difficult
- I am patient with myself
- I am patient with my family and friends
- I am patient with strangers
- I let go of expectations and fears
- I radiate patience
- With patience and perseverance, I can achieve all that I desire
- Being patient comes easy when I stay focused on the present moment
- I easily wait for the things I want
- I am becoming more patient as each day goes by
- I will treat my mother with patience, love, and kindness
- I will treat my father with patience, love, and kindness
- I will treat my family with patience, love, and kindness
- I enjoy keeping my composure
- I have the ability to show great patience in times of adversity
- Today I choose patience and peace
- I am filled with peace and love
- I am relaxed and enjoying the journey
- I honor the time it takes to build great things
- Everything I need comes exactly on time
- I relax my jaw, shoulders, and neck
- I release all stressful thoughts
- I breathe in peace and I breathe out anxiety
- I am focused on my peace
- I am focused on calmness
- I am a joyful person
- Patiently waiting makes me content
- I have no need to rush
- I am proud of how much my patience has grown over time
- I can accept my feelings of anxiety without dwelling on them
- I am compassionate towards myself and others
- I am grateful for my ability to wait patiently
- Being patient may not come easy every day, and that’s okay. As long as I am doing my best, I am right where I need to be.
- My patience makes me strong
- I overcome impatience day by day
- Everything was not meant to come immediately
- All good things come to be at the right time
- Life is easier when I go with the flow
- I am in harmony with everything around me
- I release the need to rush
- I release the need to control
- Patience is a valuable asset to my growth and goals
- There is nothing I cannot do
- My patience leads me to success
- I am proud of the patience I have built thus far
- Being patient brings me joy
- Practicing patience is something that will benefit me in the long run
- I am grateful to be a patient person
- I am grateful to be surrounded by patient people
- I appreciate the beauty of the process
- I am resilient in the face of challenges
- I am patient because I know that it will be worth it
- I trust the Universe’s timing
- I am patient and allow things to unfold naturally
- My patience is my superpower
- I accept that a degree of patience is required in all things
- I choose not to complain, criticize, or condemn this current moment or person
- Patience gives me time to think critically and problem-solve
- Patience is a habit I choose to nurture each day
- Patience and persistence will take me far
Read More: 107 Motivational Affirmations For Letting Go And Trusting The Universe
How To Efficiently Use Patience Affirmations
1. Focus On Your Breath
When you need to focus on something else quickly your breath is the best way to go! It’s free, readily available, and insanely calming.
Here’s how I do it:
- Find somewhere comfortable and quiet
- Sit upright or lie down
- I prefer closing my eyes
- Slowly breathe in through your nose and allow your belly and ribs to expand
- Slowly breathe out through your mouth (if your nose feels more comfortable then that’s okay too)
- Do this as many times as you feel comfortable. I normally do 3-5
2. Practice Acceptance
Practicing acceptance is accepting the situation for what it is and not judging it for good or bad. It just is.
You don’t have to like it, but you have to come to grips with it.
3. Acknowledge How You Feel And Allow It To Pass
It’s okay to feel impatient, anxious, frustrated, etc. HOWEVER, it’s not okay to take these emotions out on other people because your emotions are your responsibility.
So what do you do?
Acknowledge how you feel and let it pass. You deserve to feel how you need to feel but don’t hold onto it. Emotions and feelings are temporary.
4. Push Yourself
This is where you think about the patience affirmations or what’s important to you. Sometimes being patient comes easy and sometimes it doesn’t.
And on the days that it doesn’t come easy, you’re really going to have to push yourself. Even with that one person who gets on your very last nerve
5. Find One Positive Thing From The Situation
This is another thing that’s quick, easy, and free. And there’s always something good you can take out of a situation.
Reminding yourself of something good quite literally puts you in a better headspace so you can ultimately fast-track feeling better.
Final Thoughts
Patience affirmations are the perfect solution to avoid feelings of frustration, anger, and even stress.
Unlike most affirmations, for some of you, this may be more effective once you’re in the heat of being impatient rather than saying them early in the morning.
But, of course, this is about whatever floats your boat so if you would prefer to say them in the morning then have at it!
Please remember this is a process, and progress isn’t always linear. As long as you’re putting in effort for at least 10 minutes a day to reach your goals, then you’re on the right path.
Let me know in the comments which affirmations were your favorite. Thank you for reading, and until next time!
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