How To Use Affirmation Cards For The Best Results!

Using affirmation cards is super simple and straightforward so if you’ve been curious to know how to use affirmation cards you’ve made it to the right place!

There are a few different ways to use affirmation cards, and I will be breaking down each way to use them just for you.

If you don’t know which way will best suit you, don’t worry because all of these methods are very simple so you can try different ways to figure out which one works best for you.

So enough chit-chatting, let’s get into how to use affirmation cards.

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How Often To Choose Your Affirmation Card

Depending on which affirmation card deck you choose, it will give you a suggestion on how often to choose them.

But to be completely honest with you, I don’t follow the rules (most of the time).

If something feels right to me, then I’m going with that, even if I was instructed otherwise.

So, I recommend choosing your affirmation cards for whatever feels right to you. If your box tells you to choose a new one every day and you decide you want to choose a new one every other day, then you can.

If you want to stick with what the box says and choose a new affirmation card each day, then you can.

There is no set way on how to use affirmation cards. You do what feels right to you; that is how you will get the best results.

So with that being said, let’s get into the 3 different ways that you can use your affirmation cards.

1. Chose An Affirmation Card Daily

Choosing a new affirmation card each day is the most common way I’ve seen people use affirmation cards.

Simply pick your card from the top of your deck for that day and place it somewhere you can see it.

If you pick an affirmation card that doesn’t resonate with you that day then put it back in the pile and pick a new one for the day.

2. Choose An Affirmation Card Weekly

Sometimes, you may pick a card that resonates with you for a few days, and if this is the case then feel free to do your affirmation card for the week instead of for the day.

When you’re ready, pick a new card for the week.

3. Choose An Affirmation Card And Leave It Up For However Long

Now, if you’re anything like me, this might be an option that better suits you. Feel free to pick your affirmation card and leave it up for however long you need it.

Again, there are no set rules on how to use affirmation cards.

You may not intentionally do this (leave your affirmation card up for longer than a week) but it happens sometimes.

I can’t tell you how many times I’ve picked an affirmation card and left it because I either forgot about it or because it just really stuck with me and I didn’t want to change it.

Looking for a simple way to add some more positivity in your day?

These Affirmation Cards from Intelligent Change will do the trick!

Intelligent Change is the creator of The Five Minute Journal that you may have heard about, and they’re also responsible for some of the best journals and affirmation cards on the market.

They can help you boost your:

-Self-love
-Optimism
-Mindfulness

It also comes with a stand for you to place your affirmation cards on your desk or nightstand, and the best part is you can get 10% off by using my code GLAMOROUSGROWTH10! (without the exclamation mark)

How To Use Affirmation Cards

Now that we know how often you can choose your affirmation cards, let’s get into how to use affirmation cards.

You don’t have to do all 5 of these methods, but it’s there for you to have multiple options to choose from.

1. Repeat The Affirmation Out Loud

One of the most common ways to use affirmation cards is to repeat them in the morning, at night, or both.

You can say your affirmation in the mirror, as you’re getting ready for the day, or as you’re winding down for the day.

2. Meditate On Your Affirmation Card

Another way you can use your affirmation card is to meditate on it. Choose your card for the day, set your meditation timer, and meditate on the message for the day.

3. Write It In Your Journal

Writing your affirmation is another way you can use your affirmation cards. You can write it on a blank piece of paper or you can journal about your affirmation card.

Some of the things you can journal about with your affirmation card are:

How it made you feel when you read it
What you take away from the card
How you want to practice that card for the day

4. Put It Somewhere You’ll See It

I highly suggest putting your affirmation card somewhere you’ll see it. You can stick your affirmation card in the mirror, on your dresser, or your desk.

I typically stick mine in the top right corner or my mirror but anywhere works.